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Nutrition Facts
Cereals ready-to-eat, bran flakes, single brand
cup (1 NLEA serving)

Amounts per serving
Calories 96Calories from fat 6

% Daily Value*

Total Fat 1g1%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 220mg9%

Total Carbohydrate 24g8%

   Dietary Fiber 5g21%

   Sugars 6g

Protein 3g

Vitamin A 15%Vitamin C 0%
Calcium 2%Iron 45%