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A day you exerecised
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Exercise : suffer less stress and be more productive
by mdm on 2008-12-17 22:00:41.0
People who exercise on work days are happier, suffer less stress and are more productive

I know this is true for me. When I run or bike is when I usual sort things out in my head. It makes it easier to concentrate and I feel more motivated. How about you?
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