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A day you exerecised A day info was logged |
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- occupation : bakery, general, moderate effort
- occupation : bakery, light effort
- occupation : bookbinding
- occupation : building road (including hauling debris, driving heavy machinery)
- occupation : building road, directing traffic (standing)
- occupation : carpentry, general
- occupation : carrying heavy loads, such as bricks
- occupation : carrying moderate loads up stairs, moving boxes carrying 16.0-40.0 pounds
- occupation : chambermaid, making bed (nursing)
- occupation : coal mining, drilling coal, rock
- occupation : coal mining, erecting supports
- occupation : coal mining, general
- occupation : coal mining, shoveling coal
- occupation : construction, outside, remodeling
- occupation : custodial work - buffing the floor with electric buffer
- occupation : custodial work - cleaning sink and toilet, light effort
- occupation : custodial work - dusting, light effort
- occupation : custodial work - feathering arena floor, moderate effort
- occupation : custodial work - general cleaning, moderate effort
- occupation : custodial work - mopping, moderate effort
- occupation : custodial work - take out trash, moderate effort
- occupation : custodial work - vacuuming, light effort
- occupation : custodial work - vacuuming, moderate effort
- occupation : electrical work, plumbing
- occupation : farming, baling hay, cleaning barn, poultry work, vigorous effort
- occupation : farming, chasing cattle or other livestock on horseback, moderate effort
- occupation : farming, chasing cattle or other livestock, driving, light effort
- occupation : farming, chasing cattle, non-strenuous (walking), moderate effort
- occupation : farming, driving harvester, cutting hay, irrigation work
- occupation : farming, driving tractor
- occupation : farming, feeding cattle, horses
- occupation : farming, feeding small animals
- occupation : farming, forking straw bales, cleaning corral or barn, vigorous effort
- occupation : farming, hauling water for animals, general hauling water
- occupation : farming, milking by hand, moderate effort
- occupation : farming, milking by machine, light effort
- occupation : farming, shoveling grain, moderate effort
- occupation : farming, taking care of animals (grooming, brushing, shearing sheep, assisting with birthing, medical care, branding)
- occupation : fire fighter, climbing ladder with full gear
- occupation : fire fighter, general
- occupation : fire fighter, hauling hoses on ground
- occupation : forestry, ax chopping, fast
- occupation : forestry, ax chopping, slow
- occupation : forestry, barking trees
- occupation : forestry, carrying logs
- occupation : forestry, felling trees
- occupation : forestry, general
- occupation : forestry, hoeing
- occupation : forestry, planting by hand
- occupation : forestry, sawing by hand
- occupation : forestry, sawing, power
- occupation : forestry, trimming trees
- occupation : forestry, weeding
- occupation : furriery
- occupation : horse grooming
- occupation : horse racing, galloping
- occupation : horse racing, trotting
- occupation : horse racing, walking
- occupation : lifting items continuously with limited walking or resting 10.0-20.0 pounds
- occupation : locksmith
- occupation : machine tooling, machining, working sheet meta
- occupation : machine tooling, operating lathe
- occupation : machine tooling, operating punch press
- occupation : machine tooling, tapping and drilling
- occupation : machine tooling, welding
- occupation : masonry, concrete
- occupation : masseur, masseuse (standing)
- occupation : moving, pushing heavy objects, (desks, moving van work) moving >75.0 pounds
- occupation : operating heavy duty equipment/automated, not driving
- occupation : orange grove work
- occupation : police, directing traffic (standing)
- occupation : police, driving a squad car (sitting)
- occupation : police, making an arrest (standing)
- occupation : police, riding in a squad car (sitting)
- occupation : printing (standing)
- occupation : shoe repair, general
- occupation : shoveling, digging ditches
- occupation : shoveling, heavy >16.0 pounds/minute
- occupation : shoveling, light <10.0 pounds/minute
- occupation : shoveling, moderate 10.0-15.0 pounds/minute
- occupation : sitting meetings, general, and/or with talking involved, eatting at a business meeting
- occupation : sitting; moderate (heavy levers, riding mower/forklift, crane operation) teaching stretching or yoga
- occupation : skindiving or SCUBA diving as a frogman (Navy Seal)
- occupation : standing; light (bartending, store clerk, assembling, filing, duplicating, putting up a Christmas tree), standing and talking at work, changing clothes when teaching
- occupation : standing; light/moderate (assemble/repair heavy parts, welding, stocking, auto repair, pack boxes for moving, etc.), patient care (as in nursing
- occupation : standing; moderate (assembling at fast rate, intermittent,hitch/twisting ropes) lifting 50.0 pounds
- occupation : standing; moderate/heavy (masonry, painting, paper hanging) lifting >50.0 pounds
- occupation : steel mill, fettling
- occupation : steel mill, forging
- occupation : steel mill, hand rolling
- occupation : steel mill, merchant mill rolling
- occupation : steel mill, removing slag
- occupation : steel mill, tending furnace
- occupation : steel mill, tipping molds
- occupation : steel mill, working in general
- occupation : tailoring, cutting
- occupation : tailoring, general
- occupation : tailoring, hand sewing
- occupation : tailoring, machine sewing
- occupation : tailoring, pressing
- occupation : tailoring, weaving
- occupation : teach physical education, exercise, sports classes (non-sport play
- occupation : teach physical education, exercise, sports classes (participate in the class
- occupation : truck driving, loading and unloading truck (standing)
- occupation : typing, electric, manual or computer
- occupation : using heavy power tools such as pneumatic tools (jackhammers, drills, etc.
- occupation : using heavy tools (not power) such as shovel, pick, tunnel bar, spade
- occupation : walking on job, (in office or lab area), very slow <2.0 mph
- occupation : walking on job, in office, brisk speed, not carrying anything 3.5 mph
- occupation : walking on job, in office, moderate speed, not carrying anything 3.0 mph
- occupation : walking or walk downstairs or standing carrying >100.0 pounds
- occupation : walking or walk downstairs or standing carrying 75.0-99.0 pounds
- occupation : walking or walk downstairs or standing carrying 50.0-74.0 pounds
- occupation : walking or walk downstairs or standing carrying 25.0-49.0 pounds
- occupation : walking, briskly 3.5 mph carrying <25.0 pounds
- occupation : walking, gathering things at work, ready to leave
- occupation : walking, moderately 3.0 mph carrying <25.0 pounds
- occupation : walking, pushing a wheelchair
- occupation : walking, slowly 2.5 mph carrying <25.0 pounds
- occupation : working in scene shop, theater actor, backstage employee
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